I used to love collecting and reading all the books... I have the full bookshelves to prove it... that is, until I had kids. Being a busy working mom, I just can't find the time (or quiet) to sit down and read an actual book. Over the years, I have become a total audio book and podcast addict, finding myself in a different world of someone else's book when I do groceries, workout, drive, cook or clean! I listen to stories, learn how to do things, listen to interviews, and get inspired all through my phone and airpods. So, I am super-excited to announce that I have found an awesome narrator and we will be releasing an audio book version of my book, Loving Yourself Fit by February! I will also be re-starting my Loving Yourself Fit Podcast in February and I've already booked many inspiring and interesting guests. Make sure to sign up for my book newsletter (click here) to hear exactly when and how you can get listening to all my new stuff!
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Meagan HeshamA fitness expert, dancer, writer, and mother. Working closely with hundreds of women in the fitness and dance world for the past two decades gives Meagan an exceptional perspective on issues facing females. As a writer, she treats her readers to a distinctive mix of love and straight talk as she deals with self-esteem, body image, fitness, weight loss, relationships, and more! She fills her days writing, working out in her home gym, bellydancing and being a crazy hockey mom of two boys! Archives
July 2022
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