AAAAAHHHHH!!!! I finally have an official launch date to share for my brand new book, Hockey, eh? True Confessions of a Midlife Rink Rat!  This book has been years in the making so I'm so super-excited to announce it will finally be out in the world this June 20, 2022! This book is all about how my Egyptian immigrant husband made me fall in love with hockey and in turn, my own Canadian-ness, becoming a sporty hockey mom of two boys as a formerly unsporty girly-girl, and eventually being drawn into playing hockey myself and finding the magic of women's recreational hockey. You can pre-order the e-book (and soon the paperback) at a discount currently on Amazon.  I am in the process of creating the audiobook and hope to have that out around launch date as well.  Now, I will get busy planning both an online and an in-person (G.T.A. area) book launch for the week of June 20th! Stay tuned!

I used to love collecting and reading all the books... I have the full bookshelves to prove it... that is, until I had kids. Being a busy working mom, I just can't find the time (or quiet) to sit down and read an actual book. Over the years, I have become a total audio book and podcast addict, finding myself in a different world of someone else's book when I do groceries, workout, drive, cook or clean! I listen to stories, learn how to do things, listen to interviews, and get inspired all through my phone and airpods. So, I am super-excited to announce that I have found an awesome narrator and we will be releasing an audio book version of my book, Loving Yourself Fit by February!  I will also be re-starting my Loving Yourself Fit Podcast in February and I've already booked many inspiring and interesting guests. Make sure to sign up for my book newsletter (click here) to hear exactly when and how you can get listening to all my new stuff!